First Time Yoga I
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| Wednesday April 07, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday April 14, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday April 21, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday April 28, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday May 05, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday May 12, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday May 19, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday May 26, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday June 02, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I | |
| Wednesday June 02, 2010 | 5:45 - 6:45 p.m. | First Time Yoga I |
An introductory course for anyone new to yoga or interested in beginning again.
Have you had an experience of yoga while on vacation or at the gym?
Do you want to learn more about the body, mind and spirit connection,
through movement, breathing and meditation?
An overview of the different styles of yoga will be discussed. Learn how gentle stretching, breathing and relaxation can bring a greater sense of well-being into your life.
Come with one of your friends who may have mentioned that they want to try yoga and begin together!
Instructor: MJ Bindu Delekta
Fee: $99.
April 7 - June 2
Time: Wednesdays evenings 5:45 p.m. - 6:45 p.m.
The journey begins with your first step