Fall Weekend Yoga Retreat on Martha's Vineyard

Cultivating Stillness & Simplicity

October 17 - 19

The retreat begins on Friday evening at 7 p.m. with introductions and a guided relaxation to prepare you for restful sleep. Saturday, we begin at 9 a.m. and explore together a variety of approaches to opening, energizing, and balancing our bodies, minds, and spirits. The session ends at 12 p.m., giving you ample time for lunch and afternoon activities before we resume at 4 p.m. and continue until 6 p.m.

In the afternoon, you have the option of attending a guided walking meditation experience at one of the island's many hiking trails.

The evening is yours to explore more of the island or rest. Sunday morning, we meet at 9 a.m. for more yoga and relaxation. The retreat ends at noon.

All Martha's Vineyard retreats are limited to 13 participants.
Cost: $275 (includes all sessions at SCY Studio)

To Register :

Send a $50 non-refundable deposit to reserve a space.

Pay the balance by Oct. 1 and take 10% off the retreat cost.

Additional Suggestions:

If possible, plan to take the day on Friday or afternoon on Sunday to schedule a massage or discover the beauty of one of the many walking trails, along with sitting by the healing waters or strolling one of the many beaches around the island.

The retreat sessions will complement your experience by encouraging you to relax and renew yourself while on the Vineyard and when you return home.

Travel and Accommodations:

You are encouraged to customize your retreat for your present state of being. You can choose travel and accommodations that will support your process of relaxing or energizing yourself. There are a wide variety of bed & breakfast inns, rental homes, and hotels on the island in varying price ranges. Your best resources for this information are the Martha's Vineyard Chamber of Commerce at http://www.mvy.com/ or at 508-693-0085. Or log on to http://www.mvol.com/ for additional information.
It is important to make your reservations as early as possible.

Interested in a rental house that sleeps four? Contact MJ for info.