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The Sacred Circle of Yoga Studio is nestled in the beauty of Martha's Vineyard, at a peaceful private space just minutes from Vineyard Haven Harbor.
It is a center that welcomes anyone interested in personal transformation. However different your process may be and whatever means you choose to cultivate balance and harmony in your life, you will be embraced at this center.
At different stages of our lives adjustments can be made to accommodate changes in our physical, emotional, and spiritual well-being.
The cultivation of heartfelt practices that include consistent meditations, movement, and healthy lifestyle choices provides the awareness needed to bring balance and centered well-being back into our daily lives each moment.
Change is always present in living a liberated life. Staying centered and aligned with your core and inner knowing in the midst of this change is a practice to be cultivated and personalized for your own individual process.
Becoming aware of your body through mindfulness and conscious movement facilitates this art of presence and centered awareness in any moment. It empowers you to make choices that serve your well-being.
Sacred Circle of Yoga Philosophy
Yoga, translated from its Sanskrit roots, simply means "union." It is, however, a lifelong process of balance and discovery in yourself and the universe. Yoga requires participation and an interest in your well- being, leading to a heightened awareness that can take on many forms, depending upon the individual. To slow down and listen to the wisdom and knowledge present in your own body, mind, and spirit can be truly healing. The Sacred Circle of Yoga helps you to trust yourself and develop a dialogue that can practically serve you in the world of work, family, and community. This process can be realized in many different ways, including the possibilities offered at the SCY studio.